MY GREEK VEGAN FOOD HEALTHY EATING – THE GREEK WAY
Because Greek Cuisine has always been Vegan
My Greek Vegan Food will guide you through the healthy, plant-based side of Greek cuisine, through a wide variety of traditional and modern vegan recipes brought to you by Eva Monochari and Ioanna Pavlaki. It is a book that aspires to introduce Greek cuisine to a worldwide audience as the vegan diet of choice.
Vegetables, legumes, cereals, fresh herbs and extra virgin olive oil have long formed the foundation of Greek cuisine. A cuisine that respects seasonality, instinctively knows the optimal combinations, and moreover is inexpensive to prepare using the freshest ingredients, while lacking nothing in terms of flavour and nutritional value.
This book contains 65 beloved recipes that you will enjoy preparing on an everyday basis, with easy-to-follow, step-by-step instructions that guarantee success. Delectable olive oil-based creations, fluffy pies, fibre-rich legumes, healthy salads, delicious appetisers, homemade breads, fragrant spreads, classic Greek dishes in their vegan version and traditional desserts make up this practical and modern “green” anthology of Greek cuisine.